Spain · month by month

Pamplona food calendar

What is in season in Pamplona, what to eat right now, the food festivals worth planning around and the months to be careful with. Tap a month.

Peak seasonShoulderHard monthFestival or event

January in Pamplona

The best of January: Menestra de verduras.

Menestra de verduras, Pamplona
Menestra de verduras, Pamplona. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

Eat it now

  • Menestra de verduras

    Navarra's mixed vegetable stew, a spring and winter dish.

    Nov–Mar

February in Pamplona

The best of February: Menestra de verduras.

Menestra de verduras, Pamplona
Menestra de verduras, Pamplona. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

Eat it now

  • Menestra de verduras

    Navarra's mixed vegetable stew, a spring and winter dish.

    Nov–Mar

March in Pamplona

The best of March: Menestra de verduras.

Menestra de verduras, Pamplona
Menestra de verduras, Pamplona. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

Eat it now

  • Menestra de verduras

    Navarra's mixed vegetable stew, a spring and winter dish.

    Nov–Mar

April in Pamplona

Shoulder season

The best of April: White asparagus and peas from Navarra.

Any month in Pamplona: Menestra de verduras
Any month in Pamplona: Menestra de verduras. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

In season

  • White asparagus and peas from Navarra

    Navarra's protected white asparagus, best in April and May.

    Apr–Jun

May in Pamplona

Peak season

The best of May: White asparagus and peas from Navarra.

Any month in Pamplona: Pimientos del piquillo
Any month in Pamplona: Pimientos del piquillo. Photo: Tamorlan, CC BY-SA 3.0, via Wikimedia Commons.

In season

  • White asparagus and peas from Navarra

    Navarra's protected white asparagus, best in April and May.

    Apr–Jun

June in Pamplona

Peak season

The best of June: White asparagus and peas from Navarra.

Any month in Pamplona: Ajoarriero
Any month in Pamplona: Ajoarriero. Photo: Brazeone, CC BY-SA 4.0, via Wikimedia Commons.

In season

  • White asparagus and peas from Navarra

    Navarra's protected white asparagus, best in April and May.

    Apr–Jun

July in Pamplona

A hard month

The best of July: Fiesta breakfasts and San Fermín.

Any month in Pamplona: Menestra de verduras
Any month in Pamplona: Menestra de verduras. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

Eat it now

  • Fiesta breakfasts
    6-14 July

    Fried eggs and chistorra at dawn during San Fermín.

On the calendar

  • San Fermín
    6-14 July

    The running of the bulls; the city is packed and prices triple. Book months ahead.

    Look for the 2027 dates

Plan around

  • San Fermín crowds
    6-14 July

    If you're not here for the fiesta, avoid these dates.

August in Pamplona

Any month in Pamplona: Pimientos del piquillo
Any month in Pamplona: Pimientos del piquillo. Photo: Tamorlan, CC BY-SA 3.0, via Wikimedia Commons.

Nothing special on our calendar for August yet. The city guide has what is good all year.

September in Pamplona

Peak season

The best of September: Navarra harvest, Piquillo peppers and borage, Olite wine harvest festival.

Any month in Pamplona: Ajoarriero
Any month in Pamplona: Ajoarriero. Photo: Brazeone, CC BY-SA 4.0, via Wikimedia Commons.

In season

  • Navarra harvest

    The wine villages of the Ribera and Tierra Estella harvest.

    Sep–Oct
  • Piquillo peppers and borage

    Lodosa piquillos are roasted in autumn; borraja is the local winter vegetable.

    Sep–Nov

On the calendar

  • Olite wine harvest festival
    harvest

    The castle town south of Pamplona celebrates in September.

    Sep–Oct
    Look for the 2027 dates

October in Pamplona

Shoulder season

The best of October: Navarra harvest, Piquillo peppers and borage, Olite wine harvest festival.

Any month in Pamplona: Menestra de verduras
Any month in Pamplona: Menestra de verduras. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

In season

  • Navarra harvest

    The wine villages of the Ribera and Tierra Estella harvest.

    Sep–Oct
  • Piquillo peppers and borage

    Lodosa piquillos are roasted in autumn; borraja is the local winter vegetable.

    Sep–Nov

On the calendar

  • Olite wine harvest festival
    harvest

    The castle town south of Pamplona celebrates in September.

    Sep–Oct
    Look for the 2026 dates

November in Pamplona

The best of November: Menestra de verduras, Piquillo peppers and borage.

Menestra de verduras, Pamplona
Menestra de verduras, Pamplona. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

In season

  • Piquillo peppers and borage

    Lodosa piquillos are roasted in autumn; borraja is the local winter vegetable.

    Sep–Nov

Eat it now

  • Menestra de verduras

    Navarra's mixed vegetable stew, a spring and winter dish.

    Nov–Mar

December in Pamplona

The best of December: Menestra de verduras.

Menestra de verduras, Pamplona
Menestra de verduras, Pamplona. Photo: Jrfdiaz, CC BY-SA 4.0, via Wikimedia Commons.

Eat it now

  • Menestra de verduras

    Navarra's mixed vegetable stew, a spring and winter dish.

    Nov–Mar

Festival dates move from year to year, so check this year's dates before you book. Seasons are how growers, markets and local guides describe them; edges vary with the weather. Know something we missed? Tell us.

Going to Pamplona?Plan every meal around what is in season, and keep the festivals in your trip.
Plan my Pamplona food trip

Chef Amazing · Will Travel for Food · Food calendar