Cooking on the move · Amalfi & Naples
Finding the Current Within: sailing, coaching and cooking (women only)
A women-only sailing retreat that blends group and individual coaching with cooking and island exploration. It is co-led by Peggy Markel and leadership coach Ashley Wick, with daily rhythm of reflection, swimming, shared meals and creative time.
Ask us about this trip →Free to ask. We confirm dates, availability and price before you commit to anything.
What you will do
- Group coaching, guided introspection and somatic practice
- Sailing from cove to harbor with morning swims
- Cooking together and eating local seafood and produce
- Poetry readings and watercolor
- Hikes to thermal waters and grotto exploration
- Evening dancing
- No sailing experience needed
Before you go
Eat the region first, then cook it. Everything here is free and saves to your trip.
Who leads it
Peggy Markel
Runs the Culinary Adventures company.
Ashley Wick
Leads coaching sessions; founder of WICK AND Co.
What is included
Included
- Accommodations
- Cooking instruction, tours and tastings
- Ground transport and transfers
- Most meals
- Wine and bottled water with meals
Not included
- Airfare
- Cocktails
- Travel insurance
Practical details
- Where you base
- Aboard a private sailboat; Procida, Ischia, Ventotene, Ponza, Palmarola
- Where you stay
- Three double-occupancy cabins on a private sailboat (about 60 feet).
- Group size
- Small; 3 cabins, up to 6 women (one report of six women)
- Pace
- Moderate; guests need good health and fitness and a flexible attitude.
- Who it suits
- Women seeking reflection and community through sailing and food.
Good to know
- Women only
- Next dates June 19-25, 2027
- Not for anyone fearful of sailing
- Deposit $2,000; cancellation within 60 days forfeits payment
- Dietary info collected at registration
Dates and prices
$7,800 per person double occupancy; ask the operator for single-occupancy pricing.
More trips in Amalfi & Naples
Trip details are compiled from the published information of Peggy Markel's Culinary Adventures with WICK AND Co., who runs this trip. Dates, prices and availability change; we reconfirm everything with you before you commit.
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