The dish to eat in Sarasota · United States

Grouper sandwich

Grouper sandwich in Sarasota

Photo of Sarasota, not the dish: Wikimedia Commons (author and license on the file page)

A fried or blackened fillet of Gulf grouper on a soft bun.

Sarasota's lunch is a grouper sandwich: a thick white fillet, fried or blackened, on a bun with lettuce, tomato and tartar. Eat it on the docks in Cortez, or by a creek on the Trail.

Where to eat itCook it at homeHave a chef cook it at home

Where to eat it: the best three in Sarasota

  1. Star Fish Company Market & Restaurant

    Cortez

    Order: Grouper sandwich on the dock

    On the Herald-Tribune's list of the region's best grouper sandwiches, at a fish market in a working fishing village.

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  2. Phillippi Creek Oyster Bar

    Phillippi Creek

    Order: Blackened grouper sandwich with Key lime mustard and avocado

    The fanciest version in Sarasota Magazine's taste test.

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  3. Tide Tables

    Cortez

    Order: Blackened grouper sandwich

    Named for its blackened grouper sandwich in local roundups.

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All three are on Chef Amazing’s list The best grouper sandwich in Sarasota, which you can save and take with you.

Cook it at home: Blackened grouper sandwich with Key lime tartar

Serves 4Time 35 min

Blackening is a hot, fast sear in a dry cast-iron pan: the spice crust darkens while the fish stays moist inside. Grouper is firm and mild, so it holds together. Any thick, firm white fish works if you can't find it: mahi-mahi, snapper or cod. Open a window, it smokes.

Pans and tools

You’ll need

Steps

  1. Make the tartar: stir the mayonnaise, pickle, capers, lime zest and juice and mustard together. Chill while you cook.
  2. Mix the paprikas, garlic powder, onion powder, thyme, oregano, cayenne, salt and black pepper in a shallow dish.
  3. Pat the fillets very dry. Brush both sides with half the melted butter, then press them into the spice mix to coat all over.
  4. Heat a large cast-iron skillet over high heat for 5 minutes, until very hot. Add the oil, swirl, then lay in the fillets, not touching.
  5. Cook without moving for 3 to 4 minutes, until the underside is deep brown, almost black at the edges. Flip, drizzle the rest of the butter over the tops and cook 2 to 3 minutes more, until the fish flakes at the thickest part (145°F / 63°C).
  6. While the fish rests 1 minute, toast the cut sides of the buns in a dry pan.
  7. Spread tartar on both halves of each bun. Add lettuce, a fillet, tomato and onion. Serve with lime wedges and more tartar on the side.
Chef’s tips

Turn on the fan and open a window: a proper blackening pan smokes.

For a fried version, dip the fillets in seasoned flour, beaten egg and panko and shallow-fry at 350°F (175°C) for 3 to 4 minutes a side.

If the fillets are thicker than an inch, finish them in a 400°F (200°C) oven for 4 to 5 minutes after the sear.

Contains: ['fish', 'eggs', 'gluten', 'dairy', 'mustard'].

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Picked October 2026 from what locals, food writers and the city’s own guides agree on. Places change; confirm hours before you go.

Chef Amazing · Will Travel for Food · Sarasota · The dish in every city