Cheesy Brussels sprout tots

Cheesy Brussels sprout tots from Hot for Food

Photo: Hot for Food

Whole sprouts par-roasted, dipped in a garlicky batter and rolled in panko with vegan parmesan, then fried like tots. Serve them with a dip and watch them go.

From Lauren Toyota at Hot for Food · @hotforfood

45 minutesserves 4Vegan, from Toronto

Par-roasting first means the middle is tender by the time the crust is golden, so they're never raw inside.

You need

How to make it

  1. Heat the oven to 425°F (220°C). Toss the whole trimmed sprouts with the lemon juice, olive oil and a pinch of salt, spread on a baking sheet and bake 10 to 15 minutes, until just tender but still bright green. Let them cool a few minutes.
  2. Mix the panko, vegan parmesan, oregano, basil, salt and pepper in one bowl. In another, whisk the flour, garlic powder, smoked paprika and milk into a loose batter, like a thin pancake batter; add a splash of milk or flour to get there.
  3. Heat 1 to 1 1/2 inches (3 to 4 cm) of oil in a heavy pot to 350 to 365°F (175 to 185°C), deep enough to cover a sprout.
  4. Dip one sprout at a time in the batter, let the excess drip off, then roll it well in the crumb and set on a tray.
  5. Fry in small batches about 2 minutes, turning, until deep golden. Drain on paper towels and serve hot with the dip.
Chef's notes
  • Bread them up to an hour ahead and keep them on a tray in the fridge.
  • Baking instead: spray them with oil and bake at 425°F (220°C) 15 to 18 minutes, turning once; less crunchy, still good.

Written in our own words from Lauren Toyota's recipe, with their quantities. The original: Cheesy Brussels sprout tots, Hot for Food.

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