Sweet potato quinoa bowl
Photo: Skinnytaste
A warm breakfast bowl of coconut quinoa topped with mashed roasted sweet potato, blueberries, and pecans, built around the flavors of sweet potato pie.
From Gina Homolka at Skinnytaste · @skinnytaste
45 minutesserves 2Gina Homolka, Skinnytaste, New York, USA
It turns sweet potato pie spices into an actual breakfast, and it's vegan as written.
You need
- 1 large sweet potato (cut lengthwise (11 to 12 ounces total))
- Olive oil spray
- 1 tablespoon unsweetened coconut milk beverage
- 1 teaspoon maple syrup (I used sugar-free)
- 1 teaspoon vanilla
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
- Pinch kosher salt
- 1 ½ cups cooked quinoa (frozen or shelf stable works fine)
- ¾ cup unsweetened coconut milk beverage
- 1 ½ tablespoon brown sugar (I used Wholesome Yum sugar-free)
- 4 grams coconut milk powder (I use KOS, 2 scoops)
- ¾ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon (plus more for topping)
- pinch kosher salt
- ⅓ cup fresh blueberries
- 1 tablespoon chopped pecans
- 2 tablespoons coconut whipped cream (or whipped cream of choice)
How to make it
- Heat the oven to 425°F. Mist the cut side of the sweet potato with oil and lay it cut-side down on a parchment-lined sheet pan.
- Roast 25 to 35 minutes, depending on size, until very tender and caramelized.
- Scoop the flesh into a bowl and mash with the coconut milk, maple syrup, vanilla, cinnamon, ginger, and salt until creamy. Keep it warm.
- Meanwhile, combine the cooked quinoa, coconut milk, coconut milk powder, brown sugar, cinnamon, and salt in a small saucepan. Cook over medium-low heat 4 to 5 minutes, stirring, until hot and creamy.
- Divide the coconut quinoa between two bowls. Top with the warm sweet potato mash, blueberries, pecans, a spoon of whipped cream, and a dusting of cinnamon.
Chef's notes- Frozen or shelf-stable cooked quinoa works fine here, no need to cook it from scratch.
- Sugar-free maple syrup and brown sugar were used by the creator, use regular if you prefer.
Written in our own words from Gina Homolka's recipe, with their quantities. The original: Sweet potato quinoa bowl, Skinnytaste.
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