Gluten-free Lisbon

Where to eat when it has to be properly gluten free: fully gluten-free kitchens first, then coeliac-careful ones. Every place sourced, checked 2026-10-29. Full guide: chefamazing.com/gluten-free/lisbon

11 places in Lisbon · by Chef Amazing · updated October 29, 2026

1. 1

   Rice Me Deli

   Avenidas Novas, north of the centre

   Get: A pastel de nata, then whatever savoury pastry is out

   The whole place is gluten free. Our source's best gluten-free bakery in Lisbon, and the place for a safe pastel de nata. About 15 minutes on the metro from Baixa.

   Av. António Augusto de Aguiar 124A, Lisbon · Map · Add to Chef Amazing
2. 2

   Rice Me

   Avenidas Novas, north of the centre

   Get: Arroz de pato (duck rice), or the lunch deal

   The whole place is gluten free. Rice Me's restaurant: Portuguese rice dishes from a kitchen with no gluten in it. The weekday lunch is good value.

   Rua Carlos Testa 18A, Lisbon · Map · Add to Chef Amazing
3. 3

   Despensa N.6

   Avenidas Novas, Campo Pequeno side

   Get: The mango, passion fruit and peach tart, or the salted almond and cacao tart

   The whole place is gluten free, certified by the Portuguese coeliac association. Gluten-free pastry shop that also does savoury crepes. Some bakes use oats, so ask if oats are a problem for you.

   Av. Sacadura Cabral 6A, Lisbon · Map · Add to Chef Amazing
4. 4

   Tapioca World

   Baixa

   Get: A tapioca crepe with pesto, then carrot cake

   The whole place is gluten free. Brazilian tapioca crepes in the middle of Baixa, cheap and quick between sights.

   Rua Áurea 125, Lisbon · Map · Add to Chef Amazing
5. 5

   Café do Rio

   Baixa, near the river

   Get: A craft burger and fries

   The whole place is gluten free except the draught beer. Craft burgers by the river, certified by the coeliac association.

   Rua da Alfândega 114, Lisbon · Map · Add to Chef Amazing
6. 6

   Grom

   Chiado

   Get: Gianduia (chocolate hazelnut) or pistachio

   The whole place is gluten free. The Italian gelato chain that went fully gluten free. Cones use gluten-free wheat starch, so a cup if you're wheat allergic.

   Rua Garrett 42, Lisbon · Map · Add to Chef Amazing
7. 7

   Scoop Gelato

   Santos-o-Velho, between the centre and Belém

   Get: Mint choc chip, in a gluten-free cone

   The whole place is gluten free. Gelato shop with gluten-free cones, on the way to Belém.

   Largo da Princesa 26A, Lisbon · Map · Add to Chef Amazing
8. 8

   Chez Béa

   Baixa

   Get: The Jorge galette: ham, cheese, sesame

   Separate griddle and containers for gluten-free galettes. Breton-style crêperie in Baixa, good for a savoury lunch.

   Rua das Pedras Negras 32, Lisbon · Map · Add to Chef Amazing
9. 9

   Totale Pizzeria

   Saldanha

   Get: Gluten-free pizza

   Gluten-free menu. Ask how the pizza is kept apart. Pizzeria that coeliac diners rate well. Say you're celíaco when you order.

   Praça José Fontana 17A, Lisbon · Map · Add to Chef Amazing
10. 10

    Potato Project

    Baixa

    Get: Fries with a sauce (skip fried onions and teriyaki)

    Only fries go in the fryer. Fried onions and teriyaki sauce have gluten. Loaded fries in Baixa, a cheap snack between sights.

    Rua da Conceição 8, Lisbon · Map · Add to Chef Amazing
11. 11

    Miss Can

    Alfama

    Get: Tinned sardines or octopus, without the bread

    The tins are the safe part. Skip the bread. Portuguese tinned fish to eat in or take home, in pretty tins that make good presents.

    Map · Add to Chef Amazing