Mini Frittata Muffins

Protein that survives a backpack and gets eaten with fingers.

⏱ 30 min · easy · 🍽 serves 4

Ingredients

• 8 eggs
• 1/3 cup milk
• 1 cup grated cheddar
• 1 cup finely chopped vegetables such as bell pepper, spinach or zucchini
• 4 slices ham, chopped
• 1/2 tsp kosher salt
• Black pepper
• Butter for the tin

Steps

1. Heat the oven to 375F and butter a 12-cup muffin tin well.
2. Whisk the eggs, milk, salt and pepper.
3. Divide the vegetables, ham and cheese between the cups, then pour the egg over, filling each about three quarters.
4. Bake 18-20 minutes until puffed and set in the middle.
5. Cool 5 minutes in the tin before turning out.