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What to eat in Iraq

The 10 best dishes in Iraq

Mesopotamian cooking: rice, river fish and date syrup.

Masgouf
No. 1: Masgouf · Photo via Wikipedia
Masgouf1

Masgouf

Best: Baghdad

Carp split and grilled upright beside a wood fire on the Tigris.

Dolma2

Dolma

Eaten all over Iraq

Onions, vine leaves and vegetables stuffed with rice and meat.

Quzi3

Quzi

Eaten all over Iraq

Whole lamb on spiced rice with nuts and raisins.

Kubba4

Kubba

Best: Mosul

Flat round bulgur shells filled with meat.

A photo like Tashreeb5A photo like it

Tashreeb

Eaten all over Iraq

Bread soaked in a broth of meat and chickpeas.

Kahi6

Kahi

Best: Baghdad

Flaky pastry with clotted cream and date syrup for breakfast.

Tepsi baytinijan7

Tepsi baytinijan

Eaten all over Iraq

Eggplant, meatballs and tomato baked in a tray.

Biryani8

Biryani

Best: Baghdad

Iraqi rice with nuts, raisins and fine noodles.

Kleicha9

Kleicha

Eaten all over Iraq

Iraq's national cookie: date paste or nuts rolled in cardamom dough and baked for Eid.

Samoon10

Samoon

Eaten all over Iraq

Diamond-shaped bread from the stone oven.

Where to eat in Iraq

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Iraq

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

SyriaKibbeh
KuwaitMachboos
JordanMansaf
LebanonHummus

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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