Where to eat when it has to be properly gluten free: fully gluten-free kitchens first, then coeliac-careful ones. Every place sourced, checked 2026-10-29. Full guide: chefamazing.com/gluten-free/toronto
Save this list in Chef Amazing Where to eat in Toronto: the full guideGet: Pho, or a noodle salad
Reported fully gluten free. Vietnamese in the Financial District.
Get: Tacos, corn chips, then churros
Reported fully gluten free. Mexican small plates and drinks, with hundreds of reviews from coeliac diners.
Get: Tostadas, tacos, the tartare
Reported fully gluten free. Mexican small plates out west in the Junction Triangle.
Get: A burger with fries, then dessert
Reported fully gluten free. Burgers, sandwiches and fries from a kitchen with no gluten in it.
Get: A sandwich, or a cupcake and an espresso
Reported fully gluten free. The bistro's bakery and café near the University of Toronto.
Get: A croissant, then a pastry
Reported fully gluten free. French pastry, croissants included.
Get: A cinnamon roll, or a cupcake
Reported fully gluten free, and vegan. A bakery in Kensington Market. A coeliac diner who remembers the real thing says it holds up.
Get: A tart, a scone or a slice of pie
Reported fully gluten free. A tart shop in a shipping container. One coeliac tourist says build the Distillery District into your trip for it.
Also on the list: Toronto: what to eat and where.
Get: Dumplings and noodles
Reported fully gluten free. Chinese and pan-Asian food, dumplings included, gluten free and dairy free.
Get: Pho, or pad Thai
Reported fully gluten free. A Vietnamese eatery with gluten-free soy sauce. Pricier than the usual pho shop.
Get: Gelato in a cone, tons of flavours
Reported fully gluten free. Gelato, cones included.
Get: Empanadas and arepas, then churros
Reported fully gluten free. Cheap Colombian food that non-coeliac friends love too.
Get: Sushi and gluten-free tempura
One coeliac diner called it the best celiac-safe restaurant ever. Say you're celiac. Sushi with tempura you can eat, and over 50 safety ratings from coeliac diners.
Get: Fish and chips, crab cakes, calamari
A dedicated gluten-free fryer, diners report. Fish and chips coeliacs can have.
Get: A burger or fried chicken, and fries
A dedicated fryer, diners report. Say you're celiac. Sports bar food coeliacs can share with everyone.
Get: A burger with fries, and a gluten-free beer
Gluten-free menu, 70 safety ratings from coeliac diners. Say you're celiac. Most of the menu is already gluten free, and the rest can be swapped at no charge.
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