The Tinned Fish 25 · No. 5 of 25

  1. PEI Mussels in Smoked Paprika & Fennel Tomato Sauce from Scout No.5Photo: Boston General Store

    Mussels, cockles and clams · North America

    PEI Mussels in Smoked Paprika & Fennel Tomato Sauce

    From Scout · Canada

    In sauce●○A little heat

    Started by chef Charlotte Langley to source everything from Canada and the U.S. The mussels are rope-grown and hand-harvested in the inlets of Prince Edward Island, in a sauce of tomato, roasted red pepper, garlic, fennel seed and chili.

    A whole little dish in a tin. Warm it and you've got mussels on toast in five minutes.

    Eat it withGrilled breadA fried eggA glass of cold white

    Scout doesn't sell this tin direct here, so the button goes to Boston General Store, a shop that carries it.

    Chef's quick recipe

    Mussels on garlic toast

    10 min · 2 servings · The sauce is already made. Toast rubbed with garlic soaks it up; a little aioli makes it a meal.

    Save to my recipes

    You need

    • 1 tin Scout PEI mussels (about 3.2 oz / 90 g)
    • 2 thick slices country bread
    • 1 tbsp olive oil
    • 1 garlic clove, halved
    • 2 tbsp mayonnaise
    • 1 small garlic clove, grated
    • 1 tsp lemon juice
    • 1 tbsp chopped parsley

    How to make it

    1. Stir the mayonnaise with the grated garlic and lemon juice. That's your quick aioli.
    2. Brush the bread with olive oil and toast it in a pan over medium heat, 2 minutes a side, until golden. Rub the hot toast with the cut garlic.
    3. Tip the mussels and their sauce into a small pan and warm over low heat for 2 minutes, just until hot. Don't boil them.
    4. Spread a little aioli on each toast and spoon the mussels and sauce over.
    5. Scatter parsley and eat with a knife and fork.

    Chef's own recipe, in our words, built around the tin. It isn't Scout's.

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How to buy a good tin. Look for the fish named on the front (sardines, not "fish"), olive oil rather than "vegetable oil", and a cannery's name and town on the back.

Keep it. Most tins last years in a cool cupboard, and sardines in oil get better with a year or two. Anchovies are the exception: keep them in the fridge.

Serve it. Warm oily fish a little (stand the closed tin in hot tap water for 5 minutes). Chill shellfish in escabeche for 10 minutes. Always keep the oil: it's the sauce.

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