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What to eat in Ecuador

The 8 dishes to eat in Ecuador

Coast, Andes and Amazon.

Ceviche
No. 1: Ceviche · Photo via Wikipedia
Ceviche1

Ceviche

Best: Guayaquil

Shrimp ceviche in tomato-lime juice with popcorn.

Encebollado2

Encebollado

Best: Guayaquil

Fish and cassava soup with pickled onions.

A photo like Locro de papa3A photo like it

Locro de papa

Best: Quito

Potato soup with cheese and avocado.

Hornado4

Hornado

Eaten all over Ecuador

Roast pork marinated in garlic and cumin, served with potato cakes.

Llapingachos5

Llapingachos

Eaten all over Ecuador

Potato cakes filled with cheese, fried and served with peanut sauce.

Fanesca6

Fanesca

Best: Everywhere at Easter

Twelve-grain soup with salt cod.

Bolón de verde7

Bolón de verde

Best: The coast

Plantain balls with cheese or pork.

Cuy8

Cuy

Best: The Andes

Guinea pig roasted whole over charcoal, a traditional Andean dish.

Where to eat in Ecuador

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Ecuador

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

ColombiaBandeja paisa
PeruCeviche
PanamaSancocho
Costa RicaGallo pinto

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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