1Baleada
Best: San Pedro Sula
A flour tortilla folded around beans, cheese and cream.
‹ The dishes of every country › The Americas
What to eat in Honduras
The 8 dishes to eat in Honduras
Corn, beans and the Caribbean coast.
1
2A photo like it
3A photo like itSopa de caracol
Best: The coast
Conch soup with coconut milk, plantain and cassava.
4Pastelitos
Eaten all over Honduras
Small fried turnovers of corn dough filled with meat and rice.
5
6Nacatamales
Eaten all over Honduras
Large tamales of corn dough with pork, rice and vegetables, wrapped in banana leaves.
7Pollo con tajadas
Eaten all over Honduras
Fried chicken served with fried green plantain chips and pickled cabbage.
8Yuca con chicharrón
Eaten all over Honduras
Boiled cassava with crispy pork skin, cabbage salad and tomato sauce.
Where to eat in Honduras
Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far
Eat your way through Honduras
Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.
Next door
Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.
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