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What to eat in Laos

The 10 best dishes in Laos

Sticky rice, herbs and the Mekong.

Larb
No. 1: Larb · Photo via Wikipedia
Larb1

Larb

Eaten all over Laos

Minced meat or fish salad with lime, mint and toasted rice, the national dish.

Tam mak hoong2

Tam mak hoong

Eaten all over Laos

Papaya salad with fermented fish sauce.

Khao niao3

Khao niao

Eaten all over Laos

Sticky rice steamed in bamboo baskets.

Khao soi4

Khao soi

Best: Luang Prabang

Rice noodles with tomato and pork sauce.

Or lam5

Or lam

Best: Luang Prabang

A herby stew with eggplant and buffalo.

Sai oua6

Sai oua

Best: Luang Prabang

A sausage of pork, lemongrass, galangal and chilli, grilled over charcoal.

Khao piak sen7

Khao piak sen

Eaten all over Laos

Thick, chewy rice noodles in a chicken broth with garlic oil.

A photo like Mok pa8A photo like it

Mok pa

Eaten all over Laos

Fish steamed in banana leaf.

Ping kai9

Ping kai

Eaten all over Laos

Chicken marinated in garlic and coriander root, grilled and eaten with sticky rice.

Khao jee10

Khao jee

Best: Vientiane

A French baguette stuffed with pâté, pork and herbs, sold in the mornings in Vientiane.

Where to eat in Laos

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Laos

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

ThailandTom yum goong
MyanmarMohinga
CambodiaFish amok
VietnamPho

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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