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What to eat in Malta

The 10 best dishes in Malta

Sicilian, North African and British crossroads.

Pastizzi
No. 1: Pastizzi · Photo via Wikipedia
Pastizzi1

Pastizzi

Eaten all over Malta

Flaky diamond pastries filled with ricotta or mushy peas, from corner shops.

A photo like Stuffat tal-fenek2A photo like it

Stuffat tal-fenek

Eaten all over Malta

Rabbit stewed in wine, garlic and tomato, the national dish.

A photo like Ħobż biż-żejt3A photo like it

Ħobż biż-żejt

Eaten all over Malta

Thick bread rubbed with tomato paste, topped with tuna, capers and olives.

Ftira4

Ftira

Best: Gozo

Ring-shaped sourdough filled like a pizza or a sandwich.

Lampuki pie5

Lampuki pie

Best: Everywhere in autumn

A pie of dolphin fish, spinach and olives, made in the autumn season.

A photo like Aljotta6A photo like it

Aljotta

Best: The fishing villages

Garlicky fish soup with rice and lots of herbs.

Timpana7

Timpana

Eaten all over Malta

Pasta and meat sauce baked inside pastry.

Bigilla8

Bigilla

Eaten all over Malta

A garlicky dip of mashed broad beans.

Ġbejniet9

Ġbejniet

Best: Gozo

Little sheep's milk cheeses, fresh or dried and peppered.

Imqaret10

Imqaret

Best: Valletta

Date-filled pastries fried and served warm.

Where to eat in Malta

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Malta

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

TunisiaCouscous
GreeceMoussaka
ItalyPizza napoletana
AlbaniaTavë kosi

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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