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What to eat in Togo

The 8 dishes to eat in Togo

Corn, peanuts and palm oil.

Fufu
No. 1: Fufu · Photo via Wikipedia
Fufu1

Fufu

Eaten all over Togo

Pounded yam with peanut or palm soup.

Akoumé2

Akoumé

Eaten all over Togo

Corn dough with okra or palm sauce.

A photo like Gboma dessi3A photo like it

Gboma dessi

Eaten all over Togo

Spinach stew with fish and meat.

A photo like Koklo meme4A photo like it

Koklo meme

Best: Lomé

Grilled chicken with chili sauce.

A photo like Ablo5A photo like it

Ablo

Eaten all over Togo

Steamed sweet corn and rice cakes.

Kom6

Kom

Eaten all over Togo

Fermented corn dough in husks.

A photo like Djenkoume7A photo like it

Djenkoume

Eaten all over Togo

Red corn paste with chicken.

A photo like Pinon8A photo like it

Pinon

Eaten all over Togo

Gari cooked with tomato sauce and palm oil into a thick, savoury paste.

Where to eat in Togo

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Togo

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

BeninAmiwo
GhanaJollof rice
Burkina FasoRiz gras
Côte d'IvoireAttiéké

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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