1Sadza ne nyama
Eaten all over Zimbabwe
Firm white maize porridge with beef stew and greens, the daily meal.
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What to eat in Zimbabwe
Sadza and relish: maize, greens, peanuts and lake fish.

1Eaten all over Zimbabwe
Firm white maize porridge with beef stew and greens, the daily meal.
Eaten all over Zimbabwe
Collard greens and pumpkin leaves simmered in peanut butter.
Best: Lake Kariba
Tiny lake sardines dried in the sun, fried with tomato and onion.
Best: Lake Kariba
Whole tilapia grilled or fried by the lake.
Eaten all over Zimbabwe
Cow trotters slow-cooked into a rich gelatinous stew.
Eaten all over Zimbabwe
Rice cooked with peanut butter, rich and nutty.
Eaten all over Zimbabwe
Popped maize kernels eaten as a snack with tea.
Eaten all over Zimbabwe
A thick, slightly sour fermented maize drink.
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