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What to eat in Grenada

The 6 dishes to eat in Grenada

The spice island: nutmeg, cocoa and one-pot oil down.

Oil down
No. 1: Oil down · Photo via Wikipedia
Oil down1

Oil down

Eaten all over Grenada

Breadfruit, salted meat, dumplings and callaloo cooked down in coconut milk, the national dish.

Lambi2

Lambi

Best: The coast

Conch stewed in Creole sauce.

Nutmeg ice cream3

Nutmeg ice cream

Eaten all over Grenada

Ice cream with Grenadian nutmeg.

Callaloo soup4

Callaloo soup

Eaten all over Grenada

A soup of callaloo leaves with coconut milk and crab.

Roti5

Roti

Eaten all over Grenada

Curry wrapped in a soft flatbread, sold by the roadside.

Fish cakes6

Fish cakes

Eaten all over Grenada

Salt fish fritters with herbs and chilli.

Where to eat in Grenada

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Grenada

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

Saint Vincent and the GrenadinesRoasted breadfruit and jackfish
Trinidad and TobagoDoubles
Saint LuciaGreen fig and saltfish
BarbadosCou-cou and flying fish

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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