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What to eat in Saint Lucia

The 6 dishes to eat in Saint Lucia

Creole cooking.

Green fig and saltfish
No. 1: Green fig and saltfish · A photo like it · Joe Mabel, CC BY-SA 4.0 (not that dish)
A photo like Green fig and saltfish1A photo like it

Green fig and saltfish

Eaten all over Saint Lucia

Green bananas with salt cod, the national dish.

A photo like Accra2A photo like it

Accra

Eaten all over Saint Lucia

Fritters of salt cod and herbs, a breakfast snack.

Bouyon3

Bouyon

Eaten all over Saint Lucia

A thick soup of meat, dumplings and provisions.

Lambi4

Lambi

Eaten all over Saint Lucia

Conch stewed in Creole sauce.

Callaloo soup5

Callaloo soup

Eaten all over Saint Lucia

Callaloo leaves cooked with coconut milk and crab.

Cocoa tea6

Cocoa tea

Eaten all over Saint Lucia

Grated local cocoa boiled with milk, cinnamon and nutmeg.

Where to eat in Saint Lucia

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Saint Lucia

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

Saint Vincent and the GrenadinesRoasted breadfruit and jackfish
DominicaCallaloo soup
BarbadosCou-cou and flying fish
GrenadaOil down

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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