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What to eat in Mauritania

The 6 dishes to eat in Mauritania

Desert and Atlantic: camel, mutton and fish.

Thieboudienne
No. 1: Thieboudienne · Photo via Wikipedia
Thieboudienne1

Thieboudienne

Best: Nouakchott

Fish and broken rice cooked in tomato with vegetables, shared in one big dish.

Méchoui2

Méchoui

Eaten all over Mauritania

Whole lamb or goat roasted for feasts and weddings, pulled apart by hand.

Couscous3

Couscous

Eaten all over Mauritania

Steamed couscous with mutton and vegetables, cooked for Friday lunch.

A photo like Lakh4A photo like it

Lakh

Eaten all over Mauritania

Millet porridge with sour milk.

A photo like Camel meat5A photo like it

Camel meat

Eaten all over Mauritania

Camel meat grilled or stewed, a staple in Mauritania's desert cooking.

Mauritanian tea6

Mauritanian tea

Eaten all over Mauritania

Three rounds of sweet green tea.

Where to eat in Mauritania

Chef is checking the restaurants worth it here, one by one, and posts each once it's confirmed open. See the list so far

Eat your way through Mauritania

Tell Chef when you're going and he'll lay out the days: the dishes, the markets, a walk and dinner, with places that are open.

Next door

MaliTiguadège na
SenegalThieboudienne
The GambiaDomoda
Guinea-BissauJollof rice

Every country

Photos: each dish's lead photo on its Wikipedia article (license and author on Wikimedia Commons); "a photo like it" is a food photo of the same kind, not that dish. Cook it opens a recipe in Chef Amazing, or Chef writes one for you. Picked by Chef Amazing, November 2026.

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