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Gluten free · checked October 29, 2026
Gluten-free Amsterdam
Eating gluten free here: Good, with care
Amsterdam is good for coeliacs if you know where to go: croissants worth queuing for, a fully gluten-free vegan restaurant by the zoo, Indonesian rijsttafel, gelato in a cone, and fries from a window that only fries potatoes.
Photo: iamsterdam.com
What to ask
Ik heb coeliakie. Ik mag helemaal geen gluten eten, ook geen sporen. Wordt dit gerecht bereid zonder kruisbesmetting? I have coeliac disease. I can't eat any gluten, not even traces. Is this dish made with no cross-contamination?
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Where to eat
Everything 100% gluten free Careful kitchen Good options
All kinds Restaurants Bakeries and sweets Cafés and brunch Street food and markets Shops
100% gluten freeThe whole kitchen is gluten free. Order anything.
A photo like it
100% gluten free
De Pijp · Gerard Doustraat 103A
The whole place is gluten free. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: The almond croissant, then ham and cheese, then chocolate
Our source's best gluten-free bakery in Amsterdam, "and I don't think it's close". Come before opening on weekends. Pre-orders still wait in the line.
100% gluten free
Plantage, near Artis zoo · Entrepotdok 36
The whole place is gluten free, oat free too, and a member of the Dutch coeliac association. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Pumpkin soup with seeded sourdough, the eggplant sandwich, buckwheat blinis at dinner
Our source's favourite lunch or dinner in Amsterdam, the hardest gluten-free meal to find there. Vegan, with a three-course dinner menu.
100% gluten free
De Pijp · Ceintuurbaan 103H
Reported fully gluten free. Source: Find Me Gluten Free (diners' reports) , checked October 29, 2026
Get: Indonesian rijsttafel
Indonesian cooking, Amsterdam's other national cuisine.
A photo like it
100% gluten free
Red Light District · Sint Annendwarsstraat 24A
The whole place is gluten free. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: The baked goods, and a toast
One of the few safe lunches in the old centre: toasts, sandwiches, burgers and cakes. Our source loved the cakes more than the sandwiches. Small kitchen, so not when you're in a hurry.
A photo like it
100% gluten free
De Pijp (and Overtoom) · Ferdinand Bolstraat 4
The whole place is gluten free. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Pistachio, made vegan to taste more of pistachio, in a cone
The cones are gluten free too, so you never have to ask for a clean scoop.
100% gluten free
Oud-West, near Vondelpark · Eerste Constantijn Huygensstraat 31
The whole place is gluten free. Some cakes use certified gluten-free oats. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Mango yuzu cheesecake, if oats are fine for you
Gluten-free cake shop with staff who walk you through the case. Ingredient lists are behind the counter and on their website.
A photo like it
100% gluten free
Jordaan · Tweede Egelantiersdwarsstraat 28
Reported fully gluten free. Source: Find Me Gluten Free (diners' reports) , checked October 29, 2026
Get: Waffles
Takeaway waffles in the Jordaan.
100% gluten free
Oost, a tram ride out · Pretoriusstraat 37
The whole place is gluten free. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Fresh bread, baked almost daily
A gluten-free grocery and bakery in one. Check the hours before you make the trip.
Show all 9
Coeliac-careful kitchenNot a gluten-free kitchen, but trained for coeliacs: accredited, a separate fryer or a separate menu with real protocols.
A photo like it
Careful kitchen
Plantage, near Waterlooplein · Valkenburgerstraat 223D
Gluten-free dishes marked, and staff answered fryer questions. The first bread basket is NOT gluten free: send it back. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Stuffed eggplant with yogurt, then hünkar beğendi (lamb on smoky eggplant and cheese)
Turkish cooking, our source's best dinner in Amsterdam and the priciest. Book, even on a Monday.
Good gluten-free optionsPlenty you can eat and staff who get it, in a kitchen that also uses flour. Say it's coeliac, not a preference.
A photo like it
Good options
Nine Streets · Runstraat 1
Fries have their own fryers, but croquettes are made in the same small kitchen. Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026) , checked October 29, 2026
Get: Fries with parmesan and truffle mayo
The TikTok-famous fries, with the best toppings. Go before 3pm.
Before you go
Watch out for
Croquettes and bitterballen Fries from a fryer shared with croquettes Fritessaus and other sauces "Gluten-free" beer The first bread basket
Source: Wheatless Wanderlust (a coeliac traveller, updated Oct 2026)
Help on the ground Nederlandse Coeliakie Vereniging : The Dutch coeliac association and its member restaurants.
Wheatless Wanderlust : A coeliac traveller's Amsterdam guide, the main source for this one.
Know someone who eats gluten free? Send them this before their trip. Save the places to your Chef Amazing and he'll remember them for you, with what to order.
More in Amsterdam
Gluten free in other cities
How Chef checks: every place here says it on its own site, or a coeliac writer who ate there does, and we link which. We checked on October 29, 2026. Kitchens change, staff change: if it's coeliac disease, say so every time. Photos marked "a photo like it" aren't of that place. No place paid to be here.
Ik heb coeliakie. Ik mag helemaal geen gluten eten, ook geen sporen. Wordt dit gerecht bereid zonder kruisbesmetting? I have coeliac disease. I can't eat any gluten, not even traces. Is this dish made with no cross-contamination?
Done