‹ Gluten-free city guides › Buenos Aires
Gluten free · checked October 29, 2026
Buenos Aires is an easy city to eat gluten free: steak, empanadas, pizza, pasta and ice cream all come from fully gluten-free kitchens, most of them in Palermo and Recoleta.
Soy celíaco. No puedo comer TACC, ni siquiera trazas. ¿Esto es sin TACC y se prepara aparte?I'm celiac. I can't eat gluten, not even traces. Is this sin TACC and made separately?
The whole kitchen is gluten free. Order anything.
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Palermo · Nicaragua 4849, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: A sandwich with fries, then cake
One coeliac diner ate here four times in a two-week stay in Palermo. Over 70 reviews from coeliac diners.
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Palermo (also Las Cañitas) · Honduras 5600, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Steak and empanadas, then pasta
Argentine classics, steak and empanadas included, from a kitchen with no gluten in it. A second branch is at Báez 292 in Las Cañitas, which one diner calls their favourite restaurant in Buenos Aires.
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Palermo · Arévalo 1538, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Ravioli, or lasagne
Fresh pasta, all of it gluten free. One coeliac diner says it was the first decent gluten-free ravioli they'd had in a long time.
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Recoleta (also Palermo) · Juncal 1322, Recoleta
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Bread, a cinnamon roll, cookies
A big choice of gluten-free bread and sweets. A second shop is at Arévalo 1707 in Palermo.
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Recoleta · Juncal 2124, Recoleta
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: The lunch pizza deal, or avocado toast
A café where a coeliac diner finally had pizza with no chance of cross-contact.
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Palermo · Gorriti 5870, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Avocado toast and pastries
A pretty brunch spot, and nothing on the menu to check.
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Palermo · Nicaragua 5977, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: A sandwich, then cake
An espresso bar with sandwiches, cakes and fries.
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Palermo Soho · Gurruchaga 1460, Palermo
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Ice cream in a cone
A tiny ice cream shop with lots of flavours. Everything is gluten free, diners say, even the cones.
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Centro, near Corrientes · Lavalle 1144, Centro
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Churros
A churro counter near the theatres. Easy to walk past, one diner says, but worth stopping for.
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Centro · Suipacha 749, Centro
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Empanadas, pizza or a sandwich
A cheap lunch in the centre. They also run a smokehouse restaurant at Gascón 1172.
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Almagro · Sarmiento 3263, Almagro
Reported fully gluten free, diners say it's certified. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: A gluten-free beer with pizza or focaccia
A gluten-free brewery and pub.
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Almagro · Gorriti 4015, Almagro
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Argentine-style pizza and a beer
Traditional Argentine-style pizza from a short menu.
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Centro · Av. Córdoba 618, Centro
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Empanadas, cakes and bread
A gluten-free bakery and café downtown. One diner staying nearby went several times.
Not a gluten-free kitchen, but trained for coeliacs: accredited, a separate fryer or a separate menu with real protocols.
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Palermo · Guatemala 4699, Palermo
No gluten-free menu, 6 safety ratings from coeliac diners. Say you're celíaco. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Steak from the grill
A classic parrilla. A coeliac diner says the staff understood exactly what that meant.
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Retiro · Esmeralda 1050, Retiro
No gluten-free menu, 6 safety ratings from coeliac diners. Say you're celíaco. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Steak or beef ribs
Argentine grill where one diner says gluten free was no problem and the server knew the subject well.
Plenty you can eat and staff who get it, in a kitchen that also uses flour. Say it's coeliac, not a preference.
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Centro, on Corrientes · Av. Corrientes 1269, Centro
Gluten-free menu, and the staff know the subject, diners report. Source: Find Me Gluten Free (coeliac diners' reports), checked October 29, 2026
Get: Risotto, pasta or seafood
Handy for dinner before a show on Corrientes.
It means without trigo, avena, cebada and centeno: wheat, oats, barley and rye. A crossed-out wheat symbol with those words marks gluten-free food here.
Source: Alimentos Argentinos, Argentina's agriculture ministry (labelling guide)Oats are in the name, so a sin TACC label leaves them out too.
Source: Alimentos Argentinos, Argentina's agriculture ministry (labelling guide)Most of the fully gluten-free places are in Palermo, with more in Recoleta and the Centro.
Source: Find Me Gluten Free (coeliac diners' reports)Source: Find Me Gluten Free (coeliac diners' reports)
Asociación Celíaca Argentina: Argentina's coeliac association.
Find Me Gluten Free: Buenos Aires: Coeliac diners' reviews, the main source for this one.
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How Chef checks: every place here says it on its own site, or a coeliac writer who ate there does, and we link which. We checked on October 29, 2026. Kitchens change, staff change: if it's coeliac disease, say so every time. Photos marked "a photo like it" aren't of that place. No place paid to be here.
Soy celíaco. No puedo comer TACC, ni siquiera trazas. ¿Esto es sin TACC y se prepara aparte?
I'm celiac. I can't eat gluten, not even traces. Is this sin TACC and made separately?
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