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Gluten free · checked October 29, 2026
Gluten-free Istanbul
Eating gluten free here: Good, with care
Istanbul takes a ferry ride: the fully gluten-free places cluster on the Asian side in Kadıköy and Moda, while Sultanahmet has careful kitchens by the sights, and there's even gluten-free baklava.
A photo like it · Dario Alvarez from Orense, España, CC BY 2.0
What to ask
Çölyak hastasıyım. Hiç gluten yiyemem, eser miktarda bile. Bu yemek çapraz bulaşma olmadan hazırlanıyor mu? I have coeliac disease. I can't eat any gluten, not even traces. Is this dish made with no cross-contamination?
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Where to eat
Everything 100% gluten free Careful kitchen Good options
All kinds Restaurants Bakeries and sweets Cafés and brunch Burgers Street food and markets Shops
100% gluten freeThe whole kitchen is gluten free. Order anything.
A photo like it
100% gluten free
Moda, Kadıköy (Asian side) · Bademaltı Sk. 32/1
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Pizza, a sandwich, then dessert
The owner is coeliac himself. Top of the coeliac diners' list on Find Me Gluten Free, a short walk from the Kadıköy ferry.
A photo like it
100% gluten free
Koşuyolu, Kadıköy (Asian side) · Koşuyolu Cd. 106/1A
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: A burger with fries, or pizza
Burgers, buns, fries and pizza from a kitchen with no gluten in it. Worth the trip across the Bosphorus.
A photo like it
100% gluten free
Moda, Kadıköy (Asian side) · Dr. Esat Işık Cd. 9/B
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Cake, cheesecake or a muffin
Gluten-free cakes and cookies in Moda, close to d’Amalfi.
A photo like it
100% gluten free
Beşiktaş · Nüzhetiye Cd. 11/A
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: A homemade bagel or banana bread
Coffee shop that bakes its own gluten-free bagels, bread and quiche.
A photo like it
100% gluten free
Beşiktaş · Ali Suavi Sk. 1/A
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Börek, then a pastry
A patisserie with no added sugar either. Börek, the pastry coeliacs usually can't touch in Turkey, made safe.
A photo like it
100% gluten free
Arnavutköy, on the Bosphorus · Bakkal Sk. 8
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Waffles, a burger, or pastries
A small café in the Bosphorus village of Arnavutköy.
A photo like it
100% gluten free
Maltepe (Asian side, far out) · Dik Sk. 1
Reported fully gluten free. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Bread to take away, or a burger or pizza on the spot
A gluten-free market and café. Far from the sights, but the place to stock up on bread and snacks.
Show all 7
Coeliac-careful kitchenNot a gluten-free kitchen, but trained for coeliacs: accredited, a separate fryer or a separate menu with real protocols.
A photo like it
Careful kitchen
Karaköy
Made in a separate production area by trained staff and served with its own tray, spatula and knife, Güllüoğlu says. Gluten kept under 20 mg/kg. Source: Karaköy Güllüoğlu (its gluten-free baklava page) , checked October 29, 2026
Get: Gluten-free walnut baklava
The famous baklava house, open since 1843, makes a gluten-free walnut baklava for coeliacs.
A photo like it
Careful kitchen
Kadıköy (Asian side) · Albay Faik Sözdener Cd. 3
Gluten-free bread and a separate kitchen, diners report. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: İskender kebab on gluten-free bread
İskender kebab, the Bursa classic of sliced döner over bread with tomato sauce and butter, made coeliac-safe.
A photo like it
Careful kitchen
Kadıköy (Asian side), also in Sirkeci · Halitağa Cd. 25
Staff know coeliac disease and cross-contamination, diners report. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Gluten-free dumplings, then cheesecake
Dumplings, a break from kebab.
A photo like it
Careful kitchen
Maçka, Beşiktaş · Maçka Meydanı Sk. 24/A
Small kitchen, but coeliac diners were told it's all prepared safely and felt fine. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Gluten-free mantı (Turkish dumplings)
The little Turkish dumplings with yoghurt and chilli butter.
A photo like it
Careful kitchen
Kadıköy (Asian side) · Sakız Sk. 22C
Staff know coeliac disease and cross-contamination, diners report. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Falafel with hummus
Cheap falafel and hummus in the Kadıköy market streets.
Good gluten-free optionsPlenty you can eat and staff who get it, in a kitchen that also uses flour. Say it's coeliac, not a preference.
A photo like it
Good options
Sultanahmet · Bestekar Osman Sk. 10
Gluten-free menu. Say you're çölyak. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Kebab or steak with gluten-free bread
Near Hagia Sophia and the Blue Mosque, with over a hundred safety ratings from coeliac diners.
A photo like it
Good options
Sultanahmet · Hoca Rüstem Sk. 3
Separate gluten-free menu. Say you're çölyak. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Something from the gluten-free menu
Plenty of choice, a few minutes from the sights.
A photo like it
Good options
Sultanahmet · Klodfarer Cd. 11
Gluten-free items marked, but say you're çölyak: pilaf can be bulgur. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: Kebab with plain rice, not bulgur
Turkish food near the Hippodrome.
A photo like it
Good options
Galata, Beyoğlu · Tatar Beyi Sk. 9B
Gluten-free menu. Say you're çölyak. Source: Find Me Gluten Free (coeliac diners' reports) , checked October 29, 2026
Get: A rice bowl or grilled chicken
Near the Galata Tower, with staff who speak good English and understand coeliac.
Before you go
Watch out for
Bulgur pilaf (looks like rice) Köfte (meatballs usually have breadcrumbs) Kebab served on pide or lavash Börek, baklava and other filo pastry Simit and bread put on the table
Source: Find Me Gluten Free (coeliac diners' reports)
Help on the ground Çölyak ve Organik Beslenme Derneği : Turkey's coeliac association, with a gluten-free map.
Find Me Gluten Free: Istanbul : Coeliac diners' reviews, the main source for this one.
Know someone who eats gluten free? Send them this before their trip. Save the places to your Chef Amazing and he'll remember them for you, with what to order.
More in Istanbul
Gluten free in other cities
How Chef checks: every place here says it on its own site, or a coeliac writer who ate there does, and we link which. We checked on October 29, 2026. Kitchens change, staff change: if it's coeliac disease, say so every time. Photos marked "a photo like it" aren't of that place. No place paid to be here.
Çölyak hastasıyım. Hiç gluten yiyemem, eser miktarda bile. Bu yemek çapraz bulaşma olmadan hazırlanıyor mu? I have coeliac disease. I can't eat any gluten, not even traces. Is this dish made with no cross-contamination?
Done